|
Have you ever taken a good chunk of time out of your life to discover who you are and what it is you actually want? Do you want your life to be richer and more fulfilling?
The Get-a-Grip six-week life coaching program is designed to help you organise your physical foundation, stabilise your emotional foundation and honour your true purpose.
The Get-a-Grip program will help you have a firm grip on who you are and why you are here. This enables you to make smarter decisions to create a fulfilling future!
Decisions like work, travel be with the right person for the right reasons, setting yourself up financially, looking after your health and well being, living rather than surviving. Get these issues sorted now and your future will be a whole lot more fulfilling.
The next Get-a-Grip starts Wednesday 16 April 2008, 6.30pm to 7.30pm (AWST). Click here to register NOW.
How does it work?
The program is 6-weeks long and each week is dedicated to specific topics and actions.
You will come together with 3 other equally interesting and motivated individuals each week on a conference call for one hour. This conference call is referred to as a tele-class and all sessions will be facilitated by a qualified coach.
The really cool part about the challenge is that you can complete it from the comfort of your own home because all sesisons are completed over the phone.
"I think the fact that we are over the phone makes it easier to be honest and open in discussions" - Kristi Day |
What do we talk about?
What don't we talk about! Each course is unique because of the individuals completing it and this determines the path of conversations. However, there is a specific format from week to week to keep things focussed and on track.
The program is divided into three modules – Physical Foundation, Emotional Foundation and Fulfilment. Each module is devoted to a specific topic with readings and actions to complete on a weekly basis.
Each week you will come together on the tele-class to discus the previous week’s topic and your actions. The tele-class is facilitated in such a manner that you can tap into your own wisdom and/or enlist the support of the group to assist you with any stumbling blocks you may encounter.
To further support you on your challenge you have the option of partnering with another group participant and the use of the coach for email support between sessions.
"Listening to a range of people I do not know and am unable to judge on a face to face value has taught me to “open my ears” and my mind to other points of view. This skill is something I had never expected to get through the program and I can’t underestimate how much pleasure it is bringing to my life" - Claire Allen |
What are the topics?
- Week 1 - Create your vision
- Week 2 - Strengthen your physical foundation - environment, finances & health
- Week 3 - Learn the lessons and move on from your past
- Week 4 - Identify your needs and get them met (healthily)
- Week 5 - True values and real wants
- Week 6 - Personal Philosphy and Purpose
Are their any special requirements?
Absolutely!
- You need to be committed, shifts do not occur without action. You need to attend a minimum of 5 sessions an complete the associated weekly readings and activities.
- You need to be willing to share, listen and support your fellow Get-a-Grip participants.
- You need to be connected to the internet so you can receive weekly email updates and attachments.
- You need to have a land-line for the weekly tele-class phone calls.
"I really like the camaraderie of the other women and the way you ask them what their solution to a particular problem might be. Their wisdom, generosity and insight is inspiring." - Pepita Bulloch
|
How much does this baby cost?
$350 for the whole kit and caboodle – the e-manual, tele-classes and support emails for the whole 90 Days.
Not ready to commit to the program? Purchase the e-manual and complete the program at your own pace.
What are they saying about Get-a-Grip?
"I feel like I have accomplished a general metal shift.... I think in a completely different way now. I feel like I have more direction and focus so it's a lot easier to make decisions. Knowing what I really, really, really want just jelps to keep everything in perspective. Also, I find that I don't let myself get dragged down by other people's negativity as much as I did before the Get-a-Grip Program" - Karina Miller
"I feel I have really taken control of my own destiny. I have more confidence in my ability to make decisions that will benefit me and my loved ones and I care less about what other people think I 'should' be doing" - Claire Allen |
